Fotokostic/ Shutterstock Alister Hart, UCL Exercise is actually very good for the joints. As someone who started marathon running in mid-life, I know how many aches and pains (and doubts) […]
By Mark Quirk There’s lots of debate about if and how we might live longer. But there’s less discussion about how long we maintain our health – and if you […]
By Mark Quirk “How are you?” “I’m fine, thanks, how are you?” This familiar greeting is, perhaps necessarily, brief. It is, of course, intended as a polite greeting, not usually […]